Come fill your cup with joy and peace

Take a dip into a relaxing experience!

It's a lot to be a mom. Come, take a pause from that hectic routine

Feel the silence. And deepen that silence with the refreshing and recharging experience of Meditation. This is the one true thing which will make a difference in your life, to your core. It will nurture and nourish you from inside. You will see for yourself when things automatically start falling into place. Inside and out. Come and experience the change for yourself! You deserve it!
Power within

Recharge and Refuel

So, how do you refuel? The answer lies right within you. Interestingly, there is a sun-like source of integrating energy right inside you. This source replenishes the dwindling supplies of energy in your energy centers and helps bring you back into balance.
INTRO

What is meditation anyway?

Meditation is a state of thoughtlessness, where your mind is devoid of any thoughts and reactions. It is a state of internal quietness. With Sahaja Yoga Meditation, you get to enjoy a real and tangible experience.
community

A supportive community

We are a supportive and encouraging community of moms, who meditate and help bring positive and uplifting experiences to the lives of those who need it. It is joyous to share our experiences and reflect within a loving and caring group.
FAMILY

Balance is the key

Mothers have a special responsibility; selfless giving. How do we live up to that? As mothers we have to be balanced in order to give our family what they need and expect from us. Children depend on us for love and guidance 24/7. Everything that the mother does deeply affects them. Whatever we do, however we are feeling is absorbed by the children, therefore it is so important we as mothers are able to transmit a peaceful, joyful and loving atmosphere. With Meditation, moms can get their cups filled so that they can fill others.
~Inspirations by Shri Mataji Nirmala Devi, Founder
"The society has to be maintained by women The power of woman is like that of the Mother Earth. See how much She's done for you. She's given you all the greenery, the beauty. Wherever She goes down, She fills Herself up with water, and She gives you such joy and happiness and bears all the problems of the world despite of whatever things we have done to Her, despite the way we extracted all Her wealth and everything, still She's giving us wealth. That's what we are!"
Shri Mataji Nirmala Devi
Founder, Sahaja Yoga Meditation
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